Posture (MIND) — Clear Mirror, Calm Water (Practice Version)

Clear Mirror, Calm Water — Practice

Operational posture (Shi): reflect what is, regulate first, act proportionally, and keep re‑entry cheap & visible.

Run the Posture (today)
  • [bomb]Mirror patterns|Name what’s observable; skip motives[/bomb]
  • [bomb]Regulate first|Lower your own threat/cost before acting[/bomb]
  • [bomb]Act proportionally|Choose the smallest effective move[/bomb]
  • [bomb]Protect re‑entry|Keep the next rational step cheap & visible[/bomb]
Practice Anchors

Reflect

[bomb]Patterns not motives|Control, repetition, orientation → yes; mind‑reading → no[/bomb]

Open Reflect

Regulate

[bomb]Posture before move|Breathe, lower stakes, widen timing window[/bomb]

Open Regulate

Decide

[bomb]Smallest effective next|Select the BRIG move that restores agency[/bomb]

Open Decide

Model

[bomb]Authority without humiliation|Predictable, non‑aggressive presence[/bomb]

Open Model
If coherence is OFF
  • [bomb]Pause|Stop escalation impulses[/bomb]
  • [bomb]Return to posture|Clear Mirror, Calm Water on yourself[/bomb]
  • [bomb]Recycle BRIG|Brush → Repair → Invite → Govern[/bomb]
  • [bomb]Act only when ON|nəc̓aʔmat authorizes action when coherence returns[/bomb]
Continue

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Teacher Quick Guide (PDF)